Physiotherapist teaching Pilates on Merrithew Reformer

experience the art of healing 

rooted in the science of movement

 

 

If you're looking for a lifetime of better movement...

Studio space with state of the art Merrithew Pilates Reformer
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start here.

Physiotherapy.

Registered Massage Therapy.

Stott Pilates.

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our therapists are movement specialists

...who truly care

Chances are if you're here you're in pain. 

Maybe you've been trying to ignore it for a while but now you can't. Maybe you've already tried everything to fix it...only to end up frustrated. You just don't understand what's going on.

 

Or maybe not. Perhaps you want to get more active and have no idea where to start. Maybe you're training in your sport and you find yourself stuck- your performance needs a boost. Maybe you're just tired of being stiff. all. of. the. time.

No matter what brought you here today, we can help you make sense of it.

 

At Art + Science, we believe that finding a lifetime of better movement is a journey. The journey is not easy, it takes time and dedication, but you're already taking the first step on your path. What you need now is the knowledge, the tools...and the inspiration. 

 

Hands-on physiotherapy technique for low back pain, lumbar spinal mobilization
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We want you to feel your best. 

Hands on physiotherapy technique for foot pain
Registered Massage Therapist with hands on client's back
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Physiotherapist doing a hip opening stretch on a client, using an active release technique
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Skilled movement such as skateboarding requires fine tuning the connection between the mind and body.

Why Art + Science

Why choose Art + Science?

 

Our therapists are movement specialists...who truly care.

 

We understand you are one in a million, and we tailor our approach to match your needs. We want to fix your injury. But even more than that, we want to help you to learn to move better in the long run. We care about your future, and preventing injury is our priority.

We understand the importance of identifying the true root of the problem. That's why we always start with a detailed assessment. We take the time to get curious about you, how you move. The body is not a series of isolated parts, but rather a complex, dynamic integrated system that has to work together for a common goal.

At Art + Science, we understand that to have true wellness, you have to be fully engaged in the process of becoming well. We want to partner with you. We believe you are capable of less painful, more efficient, more enjoyable movement. We will teach you what you need to know to get there.

Ready to start your movement journey?

 

Let us guide you to become the expert on your own body you were meant to be. You will feel stronger, more confident and better than ever before.

 

Physio teaching shoulder stability (rotator cuff) exercise

We love to connect.

 

Find us at:

10 Main St. East, Smiths Falls

 

alexis@artandsciencephysio.com

613-283-1818

Thank you!