We want you to feel your best.

Physiotherapy

We provide manual therapy to help with a wide range of injuries and conditions. Our focus is not just to remediate pain but also to provide preventative strategies to help optimize your mobility.

Physiotherapy

Registered Massage Therapy

Our registered massage therapist (RMT) services provide manual treatment that aims to change the amount of tone or tension in different areas of the body. We focus on soft tissue, including muscles, fascia (the connective tissue around the muscles) and even skin, which can also hold tension.

Massage Therapy

Pilates

Our clinical Pilates services are delivered by a fully certified STOTT Pilates instructor who works with you to align balance and activate core muscles and prevent and rehabilitate injuries. We focus on the spine and joints of the body to help create free and efficient movement, with less pain and tension.

Pilates